Why Women with ADHD Struggle with Consistency (And Why It Was Never Our Fault)
Women with ADHD are routinely measured against a consistency standard built for a neurotypical, non-hormonal body — and told the gap is a character flaw. It isn't. This article breaks down where the standard came from, what perimenopause does to an already-taxed dopamine system, and why the mask of manufactured consistency was never sustainable to begin with.
Why Your Writing Funk Might Actually Be Grief - And What to Do With That
You sit down to write and nothing comes. Not dramatically — just a gray flatness where something used to be. You close the notebook and tell yourself you'll try again tomorrow.
Most women call this a writing funk. They try harder, make schedules, look for better prompts. But when something doesn't resolve no matter how many tools you throw at it, that's usually not a discipline problem. That's grief. And grief can't be coped away — it has to be felt, and it has to have somewhere to go.
In this piece, I explore the specific kind of grief that lives underneath creative silence in midlife, why it's so hard to name, and what healing writing actually requires.
Why Decision-Making Gets So Much Harder in Midlife for Women with ADHD
You're standing in front of the refrigerator, and you cannot decide what to eat for lunch. You're hungry. There's food in there. But something in you has gone very, very quiet, and whatever used to help you know what you wanted isn't answering.
If you have ADHD and you're moving through perimenopause, this probably sounds familiar. The strategies you've relied on your whole life have quietly stopped working. There's a reason for that, and it has nothing to do with failing.
How Neurodivergent Women Hold Multiple Selves at Once
For neurodivergent women navigating a late ADHD or autism diagnosis — often in the same season as perimenopause — the question "which self is actually me?" can feel urgent and exhausting. This essay explores the observer self as an adaptive response, a somatic capacity, and an ancient form of knowing, and offers a different way of holding the multiplicity that midlife tends to surface.
Process Over Product: What Neurodivergent Women Lose — and What Helps
When we can't make just to make, something essential goes quiet. This essay explores what neurodivergent women lose when process gets crowded out by productivity — and what it looks like to find your way back to creative aliveness.
I Asked AI to Help Me Understand a Relationship Issue and Here’s Where It Went All Wrong
A therapist's honest take on why AI can't replace real therapy — and what the mental health tech industry doesn't want you to know.
"is AI therapy safe for mental health" "can AI replace a therapist" "why AI mental health apps are dangerous" "online therapy platforms exploiting therapists" "therapy for neurodivergent women midlife" "why therapy is uncomfortable and that's okay" "BetterHelp and Talkspace problems" "switch therapist anytime online therapy" "AI chatbot for anxiety not working" "real therapeutic relationship vs AI" "self-awareness and therapy for ADHD women" "why validation from AI isn't helpful" "neurodivergent women self-doubt therapy" "somatic therapy for midlife women" "late ADHD diagnosis women therapy"
Unmasking Your Neurodivergence in Midlife
How to Harness ADHD Hyperfocus for Creative Breakthrough
ADHD creativity runs on cycles of intensity. When something grabs your interest, your brain can hyperfocus for hours, producing work at a speed and depth that honestly seems superhuman. You're IN it. Time becomes irrelevant. You're channeling something.
When you're not in that state, even simple creative tasks feel like wading through wet cement in winter boots.
How to Function While Falling Apart: ADHD, perimenopause, and midlife
How Perimenopause Unmasks ADHD in Mid-Life Women
Learn the connection between perimenopause and ADHD symptoms and why you may want to get this check out!
Redefining Productivity for ADHD Women in Mid-Life
Feeling Alone in the Developmental Stage Nobody Told You About
Writing with ADHD: How a Weekly Writing Group will Cure Your Creative Paralysis
Why Process Art Is Perfect for Your ADHD Brain
Redefining Success as a Neurodivergent Parent
Navigating late-life ADHD diagnosis as a perimenopausal woman
How to Stop Fighting your ADHD and Start Loving your Creative Process
Interview with Diane Evans on KCHW’s live radio show called Artists on the Air where Maggie talks about her own creative history and practices.
How to Finish Creative Projects When You Hit the Messy Middle
how to finish creative projects when you’re in the messy middle of adhd and perimenopause
Help, I’m having a CREATIVITY EMERGENCY!